Hello! My name is Rachel Clausen!

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For 30 years, learning about living a healthy lifestyle has been both intriguing and a passion of mine.  I've been fascinated with researching and learning more about diet theories, exercise routines, healthy supplements, recipes, gut health, disease prevention, and mindful living (planning, prepping, and being organized) to become the healthiest version of myself! 

Not only have I been blessed with living a healthy lifestyle, I've also had the opportunity to share and help others get healthy through diet and exercise support.  Now, as an empty nester, and after graduating from the Institute for Integrative Nutrition's health coaching course, I've been able to turn my passion into a career of helping others during this next season of life!  This extensive study not only taught me the importance of knowing that not one diet theory or exercise routine works for everyone, but also how much mental weight effects overall health and weight on the scale!  

 

Simultaneously, while studying with IIN, I worked side by side with my husband to help treat a high cancer blood cell count (PSA).   Deciding against traditional medicine, we decided to do extensive research on the pros and cons of nutritional medicine versus traditional medicine.  We decided to use all this research to start with nutrition therapy first.  With juicing, blending, healing supplements, fasting, and intentional exercise, my husband transformed from a sluggish, overweight 60 year old man, to a 35 pound lighter version of himself!  He had more energy, better cognitive clarity,  looked and felt amazing, and no longer suffered stiffness inflammation. He no longer worried about heart disease, diabetes or Alzheimer's which may have been his next diagnosis. 

 

If you need help with your health goals, and want to feel better from the inside out, I'd love to work with you.  If you're trying to prevent a chronic disease, or simply need help and guidance in between doctor visits, I hope you'll sign up for a free consultation to see if I can help you in any way.

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Sign up today for a free consultation to become a healthier YOU!

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If you're interested in learning more about the IIN health coaching class,

you can click here for more info and/or to see a sample class:  https://geti.in/3tcEdZQ or https://sldr.page.link/b867

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